
HELLO CUP DOUBLE BOX
This is a great option if you’re unsure of what size to pick or if you want more than one cup. You get two cups of your choice in individual cotton bags in one box.
The Hello Cup is a complete game changer when it comes to your period.
- Hypoallergenic
- Medical-Grade
- Holds more than tampons
- Reusable for years
- Silicone-Free
- BPA Free
- Designed by a nurse
- Made in New Zealand
THE HOW-TO GUIDE TO YOUR FABULOUS REUSABLE MENSTRUAL CUP
Yes, the first time you see our reusable menstrual cups you could be forgiven for thinking “yikes, that looks big, how on earth do I get that up my vjayjay?” Once you've got it in correctly, you won’t feel it at all. Boom.
WE RECOMMEND A SHALLOW PUNCHDOWN FOLD FOR HELLO CUPS
We say ‘shallow’ because the key is to make sure the punch doesn't go below the letters on the side of the cup. Once you've nailed the fold, insert your Hello Cup. Once it pops open, give it a gentle tug to help it form a seal and you’re good to go. If it’s in correctly and is the right size, you shouldn’t get any leakage. Like most things in life, you might need to practice a bit until you’ve got the hang of it.
You can leave menstrual cups in for up to 12 hours. As a guide, on heavier days you might want to remove it every three or four hours. On light days you can leave it for up to 12 hours.
To remove your Hello Cup, feel for the base of the cup. Give it a gentle squeeze – this helps to break the seal – and pull down slowly. Once it’s out, simply tip the contents down the loo, rinse (or wipe if there’s no tap handy) and reinsert. Easy!
Once your period is over, we recommend you sterilise your Hello Cup either by using a 1/4 of a sterilisation tablet in a glass of water. You can also give it a quick 3 minute boil on the stove (don’t let the bottom touch the bottom of the pan though).
The team here at Goodgirl xo have striped down to the bare essentials.
New Zealand Shipping $5 or FREE for orders over $30
We ship our products nude in our environmentally friendly courier bags made from recycled and FSC certified paper.
*Plastic free
*Can be composted or recycled
*Perforated strip for easy opening
*Made from thick paper to protect goods in transit

International Shipping
We use compostable bags are made with corn starch, PLA and PBAT. We use non toxic inks to provide you with a natural alternative to traditional plastic based courier bags. Our compostable range is certified to comply with the International Standards for home and commercial composting. EN13432 / AS4736 / AS5810
- Australia $20 or FREE for orders over $99
- Rest of the World $25
